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TIMETABLES
YOUTH (3-14)
TIMETABLE
Check out our youth class timetable and find the perfect sessions for your child to learn, train, and grow in a fun, supportive environment.
THE KEY BENEFITS OF TRAINING IN OUR KIDS PROGRAMS:
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Improved physical fitness
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Improved problem-solving skills
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Boosted Confidence
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Self Awareness
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Social Skills
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Self Control
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Discipline
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Respect
ADULTS (15+)
TIMETABLE
View our adult class timetable and choose sessions that fit your schedule, helping you train, improve skills, and push your limits every day.
THE KEY BENEFITS OF TRAINING IN OUR ADULTS PROGRAM:
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Confidence
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Social Skills
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Mind-body connection
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Excellent weight distribution
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Proficient self defence skills
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